Small steps will get you there...
But small steps aren't quick steps...
Could take you a long time with baby steps...
The answer is still baby steps... but the time solution is to hold your ground and stay focused so you can add more baby steps into a period of time..
For instance... you could do a baby step, feel great about it and then decide to quit to the couch for Netflix... error
Stay exactly where you are, even if just staring at what you're doing without much action... stay there long enough and you'll figure out the next baby step...
So instead of your next baby step being a day or a week or a month or a year later... it could be as early as the next hour...
Blade
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